Eric Porter 5000m row
5,000
Meters
19:42.9
Time
1:58.2
Pace
335
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 23 |
| Stroke Count | 452 |
| Drag Factor | 118 |
May 24, 2025 11:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:42.9 | 5,000 | 1:58.2 | 211 | 1027 | 23 |
| 3:58.6 | 1,000 | 1:59.3 | 206 | 1009 | 23 |
| 3:56.8 | 2,000 | 1:58.4 | 211 | 1025 | 23 |
| 3:56.0 | 3,000 | 1:58.0 | 213 | 1033 | 23 |
| 3:56.8 | 4,000 | 1:58.4 | 211 | 1025 | 23 |
| 3:54.6 | 5,000 | 1:57.3 | 217 | 1046 | 24 |
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Workout Graph
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