Eric Porter 5000m row
5,000
Meters
21:35.7
Time
2:09.5
Pace
309
Calories
13
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 22 |
| Stroke Count | 482 |
| Drag Factor | 116 |
May 20, 2025 18:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:35.7 | 5,000 | 2:09.5 | 161 | 853 | 22 | 13 |
| 4:37.2 | 1,000 | 2:18.6 | 131 | 752 | 21 | 67 |
| 4:15.5 | 2,000 | 2:07.7 | 168 | 877 | 23 | |
| 4:16.7 | 3,000 | 2:08.3 | 166 | 869 | 22 | |
| 4:15.9 | 4,000 | 2:07.9 | 167 | 875 | 23 | |
| 4:10.4 | 5,000 | 2:05.2 | 178 | 913 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.