Eric Porter 5000m row
5,000
Meters
21:51.8
Time
2:11.1
Pace
308
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 21 |
| Stroke Count | 464 |
| Drag Factor | 116 |
May 20, 2025 17:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:51.8 | 5,000 | 2:11.1 | 155 | 833 | 21 |
| 4:14.0 | 1,000 | 2:07.0 | 171 | 888 | 22 |
| 4:56.4 | 2,000 | 2:28.2 | 108 | 670 | 19 |
| 4:12.8 | 3,000 | 2:06.4 | 173 | 896 | 22 |
| 4:13.3 | 4,000 | 2:06.6 | 172 | 892 | 22 |
| 4:15.2 | 5,000 | 2:07.6 | 168 | 879 | 22 |
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Workout Graph
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