Eric Porter 5000m row
5,000
Meters
20:47.9
Time
2:04.7
Pace
316
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 23 |
| Stroke Count | 478 |
| Drag Factor | 116 |
May 01, 2025 08:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:47.9 | 5,000 | 2:04.7 | 180 | 919 | 23 |
| 4:07.6 | 1,000 | 2:03.8 | 184 | 934 | 23 |
| 4:10.2 | 2,000 | 2:05.1 | 179 | 915 | 23 |
| 4:09.4 | 3,000 | 2:04.7 | 180 | 921 | 23 |
| 4:09.6 | 4,000 | 2:04.8 | 180 | 919 | 23 |
| 4:11.1 | 5,000 | 2:05.5 | 177 | 908 | 23 |
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Workout Graph
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