Eric Porter 5000m row

5,000

Meters

20:41.4

Time

2:04.1

Pace

318

Calories

Average Watts183
Calories Per Hour929
Stroke Rate23
Stroke Count476
Drag Factor116

May 01, 2025 08:18:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:41.4 5,000 2:04.1 183 929 23
4:02.7 1,000 2:01.3 196 974 23
4:09.9 2,000 2:04.9 179 917 23
4:10.3 3,000 2:05.1 179 914 23
4:08.3 4,000 2:04.1 183 929 23
4:10.3 5,000 2:05.1 179 914 23

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Workout Graph

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