Thomas Cullen v500m/1:00r...5 row
2,500
Meters
10:44.2
Time
2:08.8
Pace
178
Calories
| Rest Distance | 62 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,562 |
| Overall Time | 15:44.2 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 26 |
| Stroke Count | 277 |
| Drag Factor | 125 |
January 09, 2025 11:15:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:44.2 | 2,500 | 2:08.8 | 164 | 863 | 26 | |
| 2:35.2 | 500 | 2:35.2 | 94 | 622 | 20 | |
| r: 1:00 | 13 | |||||
| 1:54.7 | 500 | 1:54.7 | 232 | 1098 | 29 | |
| r: 1:00 | 12 | |||||
| 2:00.9 | 500 | 2:00.9 | 198 | 981 | 27 | |
| r: 1:00 | 14 | |||||
| 2:18.5 | 500 | 2:18.5 | 132 | 753 | 24 | |
| r: 1:00 | 11 | |||||
| 1:55.0 | 500 | 1:55.0 | 230 | 1092 | 31 | |
| r: 1:00 | 12 | |||||
| r62 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.