Philip George 5:07 row
1,045
Meters
5:07.1
Time
2:26.9
Pace
57
Calories
111
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 15 |
| Stroke Count | 117 |
| Drag Factor | 109 |
March 28, 2025 10:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.1 | 1,045 | 2:26.9 | 110 | 679 | 15 | 111 |
| 5:00.0 | 1,024 | 2:26.4 | 111 | 683 | 23 | 112 |
| 5:07.1 | 22 | 2:41.3 | 83 | 586 | 8 | 111 |
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Workout Graph
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