Philip George 5:04 row
1,096
Meters
5:04.5
Time
2:18.9
Pace
63
Calories
128
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 24 |
| Stroke Count | 120 |
| Drag Factor | 111 |
March 17, 2025 10:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.5 | 1,096 | 2:18.9 | 131 | 749 | 24 | 128 |
| 5:00.0 | 1,087 | 2:17.9 | 133 | 758 | 24 | 128 |
| 5:04.5 | 10 | 3:45.0 | 31 | 405 | 0 | 128 |
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Workout Graph
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