Philip George 1000m row
1,000
Meters
4:15.5
Time
2:07.7
Pace
60
Calories
132
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 25 |
| Stroke Count | 108 |
| Drag Factor | 110 |
March 05, 2025 11:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:15.5 | 1,000 | 2:07.7 | 168 | 877 | 25 | 132 |
| 0:50.6 | 200 | 2:06.5 | 173 | 895 | 26 | 119 |
| 0:51.2 | 400 | 2:08.0 | 167 | 874 | 26 | 129 |
| 0:51.8 | 600 | 2:09.5 | 161 | 854 | 24 | 134 |
| 0:51.9 | 800 | 2:09.7 | 160 | 851 | 24 | 138 |
| 0:50.1 | 1,000 | 2:05.2 | 178 | 913 | 26 | 140 |
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Workout Graph
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