Philip George v1500m/2:00r...4 row
6,000
Meters
27:41.6
Time
2:18.4
Pace
346
Calories
133
Heart Rate
| Rest Distance | 728 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,728 |
| Overall Time | 35:41.6 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 23 |
| Stroke Count | 634 |
| Drag Factor | 108 |
February 17, 2025 11:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 27:41.6 | 6,000 | 2:18.4 | 132 | 753 | 23 | 133 | |
| 7:00.2 | 1,500 | 2:20.0 | 127 | 738 | 23 | 125 | |
| r: 2:00 | 177 | ||||||
| 6:56.2 | 1,500 | 2:18.7 | 131 | 751 | 23 | 133 | |
| r: 2:00 | 188 | ||||||
| 6:53.8 | 1,500 | 2:17.9 | 133 | 759 | 23 | 135 | |
| r: 2:00 | 177 | ||||||
| 6:51.4 | 1,500 | 2:17.1 | 136 | 767 | 23 | 140 | |
| r: 2:00 | 186 | ||||||
| r728 |
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Workout Graph
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