Philip George v750m/2:00r...5 row
3,750
Meters
16:39.2
Time
2:13.2
Pace
221
Calories
131
Heart Rate
| Rest Distance | 947 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,697 |
| Overall Time | 26:39.2 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 24 |
| Stroke Count | 401 |
| Drag Factor | 108 |
February 12, 2025 11:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 16:39.2 | 3,750 | 2:13.2 | 148 | 809 | 24 | 131 | |
| 3:21.9 | 750 | 2:14.6 | 144 | 793 | 24 | 126 | |
| r: 2:00 | 186 | ||||||
| 3:21.1 | 750 | 2:14.0 | 145 | 799 | 24 | 129 | |
| r: 2:00 | 181 | ||||||
| 3:21.2 | 750 | 2:14.1 | 145 | 799 | 24 | 132 | |
| r: 2:00 | 188 | ||||||
| 3:19.9 | 750 | 2:13.2 | 148 | 808 | 24 | 134 | |
| r: 2:00 | 197 | ||||||
| 3:15.0 | 750 | 2:10.0 | 159 | 848 | 25 | 138 | |
| r: 2:00 | 195 | ||||||
| r947 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.