Philip George 5:22 row
1,017
Meters
5:22.9
Time
2:38.7
Pace
53
Calories
124
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 20 |
| Stroke Count | 118 |
| Drag Factor | 109 |
February 10, 2025 11:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:22.9 | 1,017 | 2:38.7 | 87 | 601 | 20 | 124 |
| 5:00.0 | 940 | 2:39.5 | 86 | 596 | 22 | 122 |
| 5:22.8 | 77 | 2:28.0 | 108 | 671 | 18 | 126 |
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Workout Graph
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