Philip George 5:05 row
1,030
Meters
5:05.8
Time
2:28.4
Pace
56
Calories
122
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 23 |
| Stroke Count | 115 |
| Drag Factor | 109 |
February 07, 2025 11:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.8 | 1,030 | 2:28.4 | 107 | 668 | 23 | 122 |
| 5:00.0 | 1,015 | 2:27.7 | 108 | 673 | 23 | 122 |
| 5:05.8 | 15 | 3:13.3 | 48 | 466 | 0 | 121 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.