Philip George 5:04 row
1,021
Meters
5:04.3
Time
2:29.0
Pace
55
Calories
130
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 22 |
| Stroke Count | 111 |
| Drag Factor | 108 |
January 31, 2025 11:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.3 | 1,021 | 2:29.0 | 106 | 663 | 22 | 130 |
| 5:00.0 | 1,010 | 2:28.5 | 107 | 667 | 22 | 130 |
| 5:04.3 | 12 | 2:59.1 | 61 | 509 | 0 | 131 |
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Workout Graph
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