Philip George 5:20 row
978
Meters
5:20.4
Time
2:43.8
Pace
50
Calories
124
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 20 |
| Stroke Count | 117 |
| Drag Factor | 106 |
January 29, 2025 11:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:20.4 | 978 | 2:43.8 | 80 | 574 | 20 | 124 |
| 5:00.0 | 915 | 2:43.9 | 79 | 573 | 22 | 124 |
| 5:20.3 | 64 | 2:38.5 | 88 | 601 | 18 | 124 |
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Workout Graph
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