Philip George 5:04 row
842
Meters
5:04.5
Time
3:00.8
Pace
42
Calories
118
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 22 |
| Stroke Count | 108 |
| Drag Factor | 102 |
January 27, 2025 12:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.5 | 842 | 3:00.8 | 59 | 503 | 22 | 118 |
| 5:00.0 | 831 | 3:00.5 | 60 | 504 | 22 | 118 |
| 5:04.5 | 11 | 3:24.5 | 41 | 440 | 0 | 117 |
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Workout Graph
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