Philip George 5:05 row
1,020
Meters
5:05.0
Time
2:29.5
Pace
55
Calories
117
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 23 |
| Stroke Count | 117 |
| Drag Factor | 107 |
January 22, 2025 11:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.0 | 1,020 | 2:29.5 | 105 | 660 | 23 | 117 |
| 5:00.0 | 1,006 | 2:29.1 | 106 | 663 | 23 | 117 |
| 5:05.0 | 14 | 2:58.5 | 61 | 511 | 0 | 117 |
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Workout Graph
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