Philip George 5:21 row
915
Meters
5:21.7
Time
2:55.7
Pace
46
Calories
119
Heart Rate
Average Watts | 64 |
---|---|
Calories Per Hour | 521 |
Stroke Rate | 19 |
Stroke Count | 114 |
Drag Factor | 110 |
January 17, 2025 11:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:21.7 | 915 | 2:55.7 | 64 | 521 | 19 | 119 |
5:00.0 | 847 | 2:57.0 | 63 | 516 | 22 | 119 |
5:21.6 | 69 | 2:36.5 | 91 | 614 | 17 | 119 |
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Workout Graph

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