Philip George 5:04 row
1,048
Meters
5:04.8
Time
2:25.4
Pace
57
Calories
117
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 23 |
| Stroke Count | 113 |
| Drag Factor | 104 |
January 06, 2025 11:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.8 | 1,048 | 2:25.4 | 114 | 691 | 23 | 117 |
| 5:00.0 | 1,034 | 2:25.0 | 115 | 694 | 23 | 117 |
| 5:04.8 | 14 | 2:51.4 | 69 | 539 | 0 | 117 |
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Workout Graph
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