Philip George 5:04 row
1,086
Meters
5:04.6
Time
2:20.2
Pace
61
Calories
126
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 24 |
| Stroke Count | 118 |
| Drag Factor | 110 |
December 30, 2024 11:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.6 | 1,086 | 2:20.2 | 127 | 736 | 24 | 126 |
| 5:00.0 | 1,074 | 2:19.6 | 128 | 742 | 24 | 126 |
| 5:04.6 | 13 | 2:56.9 | 63 | 517 | 0 | 125 |
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