Philip George 5:30 row
1,011
Meters
5:30.3
Time
2:43.3
Pace
52
Calories
123
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 21 |
| Stroke Count | 122 |
| Drag Factor | 107 |
December 18, 2024 11:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:30.3 | 1,011 | 2:43.3 | 80 | 576 | 21 | 123 |
| 5:00.0 | 910 | 2:44.8 | 78 | 568 | 22 | 122 |
| 5:30.3 | 101 | 2:30.0 | 104 | 656 | 20 | 124 |
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Workout Graph
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