Philip George 5:05 row
1,021
Meters
5:05.3
Time
2:29.5
Pace
55
Calories
113
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 23 |
| Stroke Count | 117 |
| Drag Factor | 110 |
December 16, 2024 11:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.3 | 1,021 | 2:29.5 | 105 | 660 | 23 | 113 |
| 5:00.0 | 1,007 | 2:28.9 | 106 | 664 | 23 | 113 |
| 5:05.3 | 15 | 2:56.6 | 63 | 518 | 0 | 114 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.