Philip George 5:05 row
1,044
Meters
5:05.0
Time
2:26.0
Pace
57
Calories
118
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 24 |
| Stroke Count | 118 |
| Drag Factor | 110 |
December 09, 2024 11:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.0 | 1,044 | 2:26.0 | 112 | 686 | 24 | 118 |
| 5:00.0 | 1,029 | 2:25.7 | 113 | 688 | 24 | 118 |
| 5:05.0 | 15 | 2:46.6 | 76 | 560 | 0 | 119 |
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Workout Graph
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