Philip George 6:14 row
1,016
Meters
6:14.0
Time
3:04.0
Pace
51
Calories
110
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 20 |
| Stroke Count | 131 |
| Drag Factor | 108 |
December 06, 2024 11:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:14.0 | 1,016 | 3:04.0 | 56 | 493 | 20 | 110 |
| 5:00.0 | 816 | 3:03.8 | 56 | 493 | 21 | 112 |
| 6:14.0 | 201 | 3:04.0 | 56 | 493 | 20 | 108 |
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Workout Graph
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