Philip George 5:05 row
1,024
Meters
5:05.9
Time
2:29.3
Pace
55
Calories
111
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 24 |
| Stroke Count | 118 |
| Drag Factor | 108 |
December 06, 2024 10:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.9 | 1,024 | 2:29.3 | 105 | 661 | 24 | 111 |
| 5:00.0 | 1,008 | 2:28.8 | 106 | 665 | 24 | 111 |
| 5:05.8 | 17 | 2:50.5 | 71 | 542 | 0 | 110 |
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Workout Graph
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