Philip George 5:06 row
1,051
Meters
5:06.0
Time
2:25.5
Pace
57
Calories
113
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 23 |
| Stroke Count | 117 |
| Drag Factor | 106 |
November 25, 2024 11:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.0 | 1,051 | 2:25.5 | 113 | 690 | 23 | 113 |
| 5:00.0 | 1,033 | 2:25.2 | 114 | 693 | 23 | 113 |
| 5:06.0 | 18 | 2:46.6 | 76 | 560 | 0 | 113 |
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Workout Graph
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