Philip George 5:05 row
1,049
Meters
5:05.1
Time
2:25.4
Pace
57
Calories
117
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 23 |
| Stroke Count | 117 |
| Drag Factor | 110 |
November 13, 2024 11:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.1 | 1,049 | 2:25.4 | 114 | 691 | 23 | 117 |
| 5:00.0 | 1,035 | 2:24.9 | 115 | 695 | 23 | 117 |
| 5:05.1 | 15 | 2:50.0 | 71 | 545 | 0 | 118 |
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Workout Graph
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