Philip George 5:06 row
1,022
Meters
5:06.6
Time
2:30.0
Pace
55
Calories
111
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 22 |
| Stroke Count | 118 |
| Drag Factor | 111 |
November 11, 2024 11:04:48
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.6 | 1,022 | 2:30.0 | 104 | 656 | 22 | 111 |
| 5:00.0 | 1,002 | 2:29.7 | 104 | 659 | 23 | 112 |
| 5:06.6 | 20 | 2:45.0 | 78 | 568 | 9 | 112 |
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Workout Graph
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