Philip George 5:06 row
900
Meters
5:06.3
Time
2:50.1
Pace
45
Calories
120
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 16 |
| Stroke Count | 110 |
| Drag Factor | 109 |
November 01, 2024 11:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.3 | 900 | 2:50.1 | 71 | 544 | 16 | 120 |
| 5:00.0 | 884 | 2:49.6 | 72 | 546 | 22 | 120 |
| 5:06.3 | 17 | 3:05.2 | 55 | 489 | 10 | 120 |
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Workout Graph
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