Philip George 5:05 row
1,034
Meters
5:05.3
Time
2:27.6
Pace
56
Calories
114
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 23 |
| Stroke Count | 116 |
| Drag Factor | 109 |
November 01, 2024 11:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.3 | 1,034 | 2:27.6 | 109 | 674 | 23 | 114 |
| 5:00.0 | 1,019 | 2:27.2 | 110 | 677 | 23 | 114 |
| 5:05.3 | 15 | 2:56.6 | 63 | 518 | 0 | 115 |
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Workout Graph
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