Philip George 5:06 row
1,033
Meters
5:06.3
Time
2:28.2
Pace
56
Calories
113
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 22 |
| Stroke Count | 118 |
| Drag Factor | 110 |
October 30, 2024 10:49:48
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.3 | 1,033 | 2:28.2 | 107 | 669 | 22 | 113 |
| 5:00.0 | 1,016 | 2:27.6 | 109 | 674 | 23 | 114 |
| 5:06.3 | 18 | 2:55.0 | 65 | 524 | 10 | 112 |
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Workout Graph
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