Philip George 5:05 row
1,061
Meters
5:05.4
Time
2:23.9
Pace
59
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 24 |
| Stroke Count | 118 |
| Drag Factor | 110 |
October 23, 2024 11:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.4 | 1,061 | 2:23.9 | 117 | 704 | 24 |
| 5:00.0 | 1,046 | 2:23.4 | 119 | 708 | 24 |
| 5:05.3 | 16 | 2:45.6 | 77 | 565 | 0 |
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Workout Graph
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