Philip George 5:06 row
1,043
Meters
5:06.5
Time
2:26.9
Pace
56
Calories
115
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 16 |
| Stroke Count | 116 |
| Drag Factor | 108 |
October 18, 2024 11:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.5 | 1,043 | 2:26.9 | 110 | 679 | 16 | 115 |
| 5:00.0 | 1,024 | 2:26.4 | 111 | 683 | 23 | 115 |
| 5:06.5 | 19 | 2:51.0 | 70 | 540 | 9 | 115 |
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Workout Graph
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