Philip George 5:06 row
1,017
Meters
5:06.5
Time
2:30.6
Pace
55
Calories
133
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 16 |
| Stroke Count | 114 |
| Drag Factor | 110 |
October 11, 2024 11:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.5 | 1,017 | 2:30.6 | 102 | 652 | 16 | 133 |
| 5:00.0 | 997 | 2:30.4 | 103 | 653 | 23 | 132 |
| 5:06.5 | 21 | 2:34.7 | 94 | 624 | 9 | 134 |
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Workout Graph
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