Philip George 5:05 row
1,029
Meters
5:05.1
Time
2:28.2
Pace
56
Calories
115
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 23 |
| Stroke Count | 115 |
| Drag Factor | 105 |
October 09, 2024 11:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.1 | 1,029 | 2:28.2 | 107 | 669 | 23 | 115 |
| 5:00.0 | 1,015 | 2:27.7 | 108 | 673 | 23 | 115 |
| 5:05.1 | 15 | 2:50.0 | 71 | 545 | 0 | 115 |
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Workout Graph
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