Philip George 6:23 row
1,180
Meters
6:23.5
Time
2:42.5
Pace
61
Calories
117
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 21 |
| Stroke Count | 140 |
| Drag Factor | 106 |
October 07, 2024 11:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:23.5 | 1,180 | 2:42.5 | 82 | 580 | 21 | 117 |
| 5:00.0 | 913 | 2:44.2 | 79 | 571 | 22 | 117 |
| 6:23.5 | 268 | 2:35.7 | 93 | 618 | 21 | 118 |
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Workout Graph
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