Philip George 5:04 row
1,044
Meters
5:04.7
Time
2:25.9
Pace
57
Calories
116
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 23 |
| Stroke Count | 113 |
| Drag Factor | 109 |
October 04, 2024 10:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.7 | 1,044 | 2:25.9 | 113 | 687 | 23 | 116 |
| 5:00.0 | 1,031 | 2:25.4 | 114 | 691 | 23 | 116 |
| 5:04.6 | 13 | 2:56.9 | 63 | 517 | 0 | 115 |
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Workout Graph
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