Philip George 5:06 row
1,047
Meters
5:06.6
Time
2:26.4
Pace
57
Calories
111
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 16 |
| Stroke Count | 114 |
| Drag Factor | 109 |
October 02, 2024 11:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.6 | 1,047 | 2:26.4 | 112 | 683 | 16 | 111 |
| 5:00.0 | 1,028 | 2:25.9 | 113 | 687 | 23 | 111 |
| 5:06.6 | 19 | 2:53.6 | 67 | 529 | 9 | 111 |
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Workout Graph
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