Philip George 5:05 row
1,042
Meters
5:05.8
Time
2:26.7
Pace
57
Calories
117
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 23 |
| Stroke Count | 115 |
| Drag Factor | 107 |
September 30, 2024 11:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.8 | 1,042 | 2:26.7 | 111 | 681 | 23 | 117 |
| 5:00.0 | 1,025 | 2:26.3 | 112 | 684 | 23 | 117 |
| 5:05.8 | 17 | 2:50.5 | 71 | 542 | 0 | 117 |
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Workout Graph
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