Philip George 5:14 row
1,017
Meters
5:14.2
Time
2:34.4
Pace
54
Calories
106
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 20 |
| Stroke Count | 121 |
| Drag Factor | 107 |
September 25, 2024 11:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:14.2 | 1,017 | 2:34.4 | 95 | 626 | 20 | 106 |
| 5:00.0 | 972 | 2:34.3 | 95 | 627 | 23 | 105 |
| 5:14.1 | 46 | 2:33.2 | 97 | 634 | 17 | 107 |
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Workout Graph
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