Philip George 5:05 row
1,024
Meters
5:05.4
Time
2:29.1
Pace
55
Calories
112
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 23 |
| Stroke Count | 116 |
| Drag Factor | 109 |
September 20, 2024 11:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.4 | 1,024 | 2:29.1 | 106 | 663 | 23 | 112 |
| 5:00.0 | 1,009 | 2:28.6 | 107 | 666 | 23 | 112 |
| 5:05.3 | 15 | 2:56.6 | 63 | 518 | 0 | 113 |
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Workout Graph
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