Philip George 5:04 row
1,013
Meters
5:04.3
Time
2:30.1
Pace
54
Calories
109
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 23 |
| Stroke Count | 115 |
| Drag Factor | 110 |
September 18, 2024 11:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.3 | 1,013 | 2:30.1 | 103 | 655 | 23 | 109 |
| 5:00.0 | 1,002 | 2:29.7 | 104 | 659 | 23 | 109 |
| 5:04.3 | 11 | 3:15.4 | 47 | 461 | 0 | 107 |
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Workout Graph
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