Philip George 5:04 row
1,032
Meters
5:04.5
Time
2:27.5
Pace
56
Calories
109
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 24 |
| Stroke Count | 119 |
| Drag Factor | 109 |
September 16, 2024 11:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.5 | 1,032 | 2:27.5 | 109 | 675 | 24 | 109 |
| 5:00.0 | 1,021 | 2:26.9 | 110 | 679 | 24 | 109 |
| 5:04.5 | 12 | 3:07.5 | 53 | 482 | 0 | 109 |
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