Philip George 5:04 row
1,014
Meters
5:04.4
Time
2:30.0
Pace
55
Calories
109
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 23 |
| Stroke Count | 116 |
| Drag Factor | 107 |
August 22, 2024 12:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.4 | 1,014 | 2:30.0 | 103 | 656 | 23 | 109 |
| 5:00.0 | 1,003 | 2:29.5 | 105 | 660 | 23 | 109 |
| 5:04.3 | 12 | 2:59.1 | 61 | 509 | 0 | 109 |
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Workout Graph
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