Philip George 6:16 row
1,008
Meters
6:16.9
Time
3:06.9
Pace
50
Calories
108
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 20 |
| Stroke Count | 130 |
| Drag Factor | 107 |
August 20, 2024 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:16.9 | 1,008 | 3:06.9 | 54 | 484 | 20 | 108 |
| 5:00.0 | 784 | 3:11.3 | 50 | 471 | 21 | 106 |
| 6:16.8 | 224 | 2:51.4 | 69 | 539 | 20 | 110 |
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Workout Graph
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