Philip George 5:04 row
1,032
Meters
5:04.7
Time
2:27.6
Pace
56
Calories
112
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 23 |
| Stroke Count | 117 |
| Drag Factor | 108 |
August 18, 2024 16:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.7 | 1,032 | 2:27.6 | 109 | 674 | 23 | 112 |
| 5:00.0 | 1,019 | 2:27.2 | 110 | 677 | 23 | 112 |
| 5:04.6 | 13 | 2:56.9 | 63 | 517 | 0 | 112 |
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Workout Graph
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