Philip George 5:05 row
1,054
Meters
5:05.5
Time
2:24.9
Pace
58
Calories
117
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 23 |
| Stroke Count | 117 |
| Drag Factor | 108 |
August 17, 2024 17:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.5 | 1,054 | 2:24.9 | 115 | 695 | 23 | 117 |
| 5:00.0 | 1,038 | 2:24.5 | 116 | 699 | 23 | 117 |
| 5:05.5 | 16 | 2:51.8 | 69 | 537 | 0 | 117 |
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Workout Graph
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