Philip George 7:53 row
1,453
Meters
7:53.5
Time
2:42.9
Pace
76
Calories
117
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 22 |
| Stroke Count | 178 |
| Drag Factor | 107 |
August 14, 2024 11:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:53.5 | 1,453 | 2:42.9 | 81 | 578 | 22 | 117 |
| 5:00.0 | 906 | 2:45.5 | 77 | 565 | 23 | 117 |
| 7:53.5 | 548 | 2:38.3 | 88 | 603 | 22 | 118 |
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Workout Graph
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