Sign Up

Philip George v0:45/0:45r...20 row

3,792

Meters

15:00.0

Time

1:58.6

Pace

245

Calories

124

Heart Rate

Rest Distance1,578
Rest Time15:00.0
Overall Distance5,370
Overall Time30:00.0
Average Watts209
Calories Per Hour1020
Stroke Rate26
Stroke Count393
Drag Factor101

May 31, 2024 11:27:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,792 1:58.6 209 1020 26 124
0:45.0 186 2:00.9 198 980 28 81
r: 0:45 85
0:45.0 185 2:01.6 195 969 25 113
r: 0:45 81
0:45.0 186 2:00.9 198 980 25 108
r: 0:45 68
0:45.0 188 1:59.6 204 1002 25 109
r: 0:45 84
0:45.0 186 2:00.9 198 980 27 103
r: 0:45 79
0:45.0 188 1:59.6 204 1002 25 111
r: 0:45 88
0:45.0 188 1:59.6 204 1002 27 124
r: 0:45 84
0:45.0 188 1:59.6 204 1002 25 126
r: 0:45 78
0:45.0 189 1:59.0 207 1013 25 128
r: 0:45 77
0:45.0 190 1:58.4 211 1025 27 130
r: 0:45 82
0:45.0 191 1:57.8 214 1036 25 132
r: 0:45 77
0:45.0 190 1:58.4 211 1025 25 131
r: 0:45 79
0:45.0 190 1:58.4 211 1025 25 133
r: 0:45 81
0:45.0 194 1:55.9 224 1072 27 134
r: 0:45 80
0:45.0 189 1:59.0 207 1013 27 134
r: 0:45 84
0:45.0 191 1:57.8 214 1036 27 135
r: 0:45 73
0:45.0 192 1:57.1 217 1048 27 136
r: 0:45 72
0:45.0 196 1:54.7 231 1096 27 138
r: 0:45 74
0:45.0 188 1:59.6 204 1002 27 137
r: 0:45 76
0:45.0 200 1:52.5 246 1146 28 140
r: 0:45 76
r1,578

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.