Philip George v2:00/1:00r...8 row
3,771
Meters
16:00.0
Time
2:07.2
Pace
232
Calories
135
Heart Rate
| Rest Distance | 846 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 4,617 |
| Overall Time | 24:00.0 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 25 |
| Stroke Count | 403 |
| Drag Factor | 102 |
May 08, 2024 11:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 16:00.0 | 3,771 | 2:07.2 | 170 | 884 | 25 | 135 | |
| 2:00.0 | 470 | 2:07.6 | 168 | 878 | 25 | 124 | |
| r: 1:00 | 109 | ||||||
| 2:00.0 | 471 | 2:07.3 | 169 | 882 | 25 | 127 | |
| r: 1:00 | 108 | ||||||
| 2:00.0 | 470 | 2:07.6 | 168 | 878 | 25 | 134 | |
| r: 1:00 | 109 | ||||||
| 2:00.0 | 471 | 2:07.3 | 169 | 882 | 25 | 137 | |
| r: 1:00 | 107 | ||||||
| 2:00.0 | 469 | 2:07.9 | 167 | 875 | 26 | 138 | |
| r: 1:00 | 107 | ||||||
| 2:00.0 | 472 | 2:07.1 | 170 | 886 | 26 | 139 | |
| r: 1:00 | 108 | ||||||
| 2:00.0 | 463 | 2:09.5 | 161 | 853 | 25 | 140 | |
| r: 1:00 | 102 | ||||||
| 2:00.0 | 483 | 2:04.2 | 183 | 928 | 26 | 144 | |
| r: 1:00 | 96 | ||||||
| r846 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.